| Title | Author | Review |
| Run Faster From the 5K to the Marathon | Brad Hudson | An interesting perspective on adaptive training and using feedback to get the most out of what you are doing. |
| Racing Weight | Matt Fitzgerald | A very different look at nutrition than one I've ever taken. I appreciated the new perspective. Turns out, if I want to be disciplined, I can manage my macronutrients in my sleep, but I definitely need to pay much more attention to my micro-nutrients than I have been (I was rarely hitting the RDAs for potassium and iron despite maintaining what I thought was a very healthy diet.) |
| The Particular Sadness of Lemon Cake | Aimee Bender | A clever tale of transcendent children who travel on emotional and spiritual planes that intersect uncomfortably with the physical. Well done. |
| Run Less; Run Faster | Bill Pierce, Scott Murr, and Ray Moss | Only time will tell, but I was inspired by the data in this book and look forward to applying its principles in my 2012 running. (Note: Time told that this approach was not for me. There were no "just go out and run" days on the schedule and I found that I needed those days, as running is as much a mental release as a physical one for me.) |
| Ready Player One | Ernest Cline | Oh fun! As a child of the eighties, this easter egg hunt of pop culture and nerdy self-consciousness was a fabulous escape on a work trip to Washington D.C. Gamers, techies, and nerds who grew up in the 80s will adore Mr. Cline's attention to all of their childhood loves. |
Saturday, 22 December 2012
2012: Books 1-5
Posted on 12:28 by Unknown
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment