Garmin Tech Support

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Friday, 10 February 2012

Posted on 22:13 by Unknown
Bikram 10 day challenge: Half-way

Today's AM class was tough. I suspect that's always true at this studio, but I found it more difficult than last night's class.

I struggled through as long as I could (no straight leg head to knee for me. Just holding the foot, locking the leg, thanks). Eventually, I opted out of the first triangle pose, but after granting myself that respite, I pushed through all the other poses and I did several of the backbends at an actual "I'm trying" effort whereas before I've just been going through the motions 'til I felt certain I could finish the series.

When I wasn't desperately trying to regulate my nose breathing, I couldn't help but notice that a new student actually managed to leave the room in today's class.

After 5 consecutive days, and after wanting to do so myself, I've never seen anyone successfully do so.

There is mad group psychological pressure and tricks going on in Bikram. Make no mistake. They are geared to make you better in your practice, but they are strong, and not to be underestimated.

The instructor tried to convince her to stay, but eventually, the vulcan mind tricks that worked on me and convinced me to tough it out failed, and she escaped.

In an unfortunate coincidence for her, being new, she made the faux-pas of bringing her purse into the practice room, so she couldn't actually leave for good. And, in all honesty, she probably couldn't have left anyways, because this studio locks the front doors during the class (I wonder how this lines up with fire codes?).

At the end of the class, I was pleased to see the group of people encouraging the new student to come back. I'd been exactly behind her, and I'd watched her rest and try to engage through the remainder of the class once she'd been coaxed back into the room. I told her I'd almost puked my first class 5 days ago, but that I felt much better in the heat now, and that at this point I could make it through the entire series (or, almost, anyways).

I hope she comes back.

Either way, I'm impressed that I've done 5 days straight and I'm excited for the next 5.
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in balance, yoga | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)
Economy Hosting just Rs. 109/month for 12 months!

Popular Posts

  • (no title)
    Local Treats I love oysters. They are one of my favorite foods. I appear to enjoy them so much, that E had to test his theory that he had ...
  • (no title)
    Brrrr..... Beautiful Grand Teton National Park (yes, the French Trappers named it after tatas) is the only national park with an airport in ...
  • (no title)
    My Next Long Run Will Be a Marathon I switched up my training to add one more long run this week after I was unable to do the 20 miler last ...
  • Last Week's Version of Success
    I am just not that hard on myself.  It's true.  When I fall short of my goals, rather than beating myself up, I generally look at how fa...
  • (no title)
    San Francisco Weekend A long time ago (a decade ago, in fact), E and I moved down the peninsula and told ourselves that we'd take a hote...
  • (no title)
    Green Mashed Potatoes So, at the urging of our local CSA , we've been experimenting with Bittman's Green Mashed Potatoes recipe. We...
  • (no title)
    The Need For Speed I'm suffering from a cold. It sucks. Big time. My allergies are already super lame here -- who knew that Washingto...
  • San Jose Rock 'n Roll week -7
    A week ago I finally got serious about the fact that I have paid the very expensive registration fee for the Rock 'n Roll San Jose half...
  • (no title)
    Hamtastic Holiday Happiness One of brother's fears about coming to live with us is that he wouldn't get enough meat. At one point, ...
  • LA Marathon Week -2
    I may have been a bit too celebratory about last week's training . By Sunday evening, I had a full-fledged sore throat and the beginning...

Categories

  • balance
  • Bar Exam
  • books
  • driving
  • economics
  • family
  • food
  • garden
  • home
  • language
  • law school
  • lawyering
  • privacy
  • questions
  • recipe
  • restaurants
  • run
  • running
  • tech
  • tomatoes
  • Tortoise
  • travel
  • wine
  • words
  • yoga

Blog Archive

  • ►  2013 (76)
    • ►  October (3)
    • ►  September (9)
    • ►  August (8)
    • ►  July (7)
    • ►  June (7)
    • ►  May (7)
    • ►  April (7)
    • ►  March (10)
    • ►  February (9)
    • ►  January (9)
  • ▼  2012 (124)
    • ►  December (17)
    • ►  November (14)
    • ►  October (13)
    • ►  September (8)
    • ►  August (7)
    • ►  July (6)
    • ►  June (7)
    • ►  May (9)
    • ►  April (8)
    • ►  March (9)
    • ▼  February (19)
      • More FearGetting on the National Road 6 in Siem Re...
      • FearCrossing the street in Cambodia is one of the ...
      • In TransitYesterday was the first truly difficult ...
      • Phnom PenhWe started with my favorite thing to do ...
      • Cambodia: Day 1Calm. That was my first impression...
      • Cambodia: ArrivalFirst, the tropical birds and the...
      • Bikram 10-day Challenge: Day 12Yeah, you read that...
      • 10-day Bikram Challenge: Day 98 AM class was the o...
      • Bikram 10-day Challenge: Day 8Today's schedule did...
      • Bikram 10 Day Challenge: Day 7This morning's class...
      • Bikram 10-day challenge: Day 6Showing up for class...
      • Bikram 10 day challenge: Half-wayToday's AM class ...
      • 10 Day Bikram Challenge: Day 4I learned from yeste...
      • Bikram 10-day Challenge: Day 3Today's class was mu...
      • Bikram Challenge: Day 2Today was much easier, no d...
      • 10-day Bikram Challenge: Day 1I've done Bikram in ...
      • Failed: Fast, Early, Better (Working on often)E an...
      • Hippy-DippyArvay, I see your tofu eggplant stir-fr...
      • PermissionAfter months of limping along by running...
    • ►  January (7)
  • ►  2011 (94)
    • ►  December (6)
    • ►  November (4)
    • ►  October (9)
    • ►  September (7)
    • ►  August (12)
    • ►  July (8)
    • ►  June (8)
    • ►  May (8)
    • ►  April (9)
    • ►  March (6)
    • ►  February (6)
    • ►  January (11)
  • ►  2010 (96)
    • ►  December (12)
    • ►  November (8)
    • ►  October (4)
    • ►  September (6)
    • ►  August (7)
    • ►  July (8)
    • ►  June (6)
    • ►  May (8)
    • ►  April (10)
    • ►  March (10)
    • ►  February (9)
    • ►  January (8)
  • ►  2009 (110)
    • ►  December (11)
    • ►  November (9)
    • ►  October (11)
    • ►  September (10)
    • ►  August (8)
    • ►  July (12)
    • ►  June (14)
    • ►  May (11)
    • ►  April (13)
    • ►  March (11)
Powered by Blogger.

About Me

Unknown
View my complete profile